Most of us are aware of what’s bothering us in a relationship at work, among friends or with our partner.
However, far too many choose to suffer in silence. This is a terrible long-term strategy. Here’s why ⤵
Unaddressed tension festers breeding resentment and impacts relations. It poisons relationships and create emotional roadblocks.
Lean into those tough talks. It is not about drama, it is about clarity, connection, and growth. Together. Discomfort is the launchpad for progress in any relationship.
You can not do anything about your unknown, unknowns. Neither can the people around you. If some behavior is leading to tensions for you, chances are that the other person is not aware of it. Address it. Have the conversation. Otherwise it swells in perceived importance and may become unmanageable.
“You may not be aware of it, but when you do X, it make me feel XYZ”, or
“You may not be aware of it, but when you do X, the story I’m telling myself is XYZ”.
🫂 When you love and care about the people close to you, you want great relations for the long-term. You want the best for them, and your relationship with them, which means releasing tensions early (before they build-up). Don’t be tempted to short-term thinking, or the path of least resistance, but realize that this runs counter to long-term positive outcomes.
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